DB-2 is bringing what we have learned from living the DDPYoga lifestyle since 2012. That is when life changed and we started living again.
The program itself is so much more that "just another workout", it is a lifestyle. If you are ready to "Own YOUR Life" then this is where you need to be.
What is DDPYoga
DDP YOGA combines the very best of Yoga, Traditional Fitness, Sports Therapy and Dynamic Resistance to create one of the most effective fitness plans in existence today. It allows anyone to get an amazing cardio workout while improving muscular strength, dramatically increasing flexibility and strengthening the core in a single workout... all with minimal joint impact!
The main benefits are body fat loss, lean muscle growth, and improved cardio levels all without placing undue stress on the joints. DDP YOGA is currently used by professional football players, over 40 professional wrestlers, MMA fighters, and regular everyday people who want to perform at optimum levels and want to place themselves in the best position to see career and life changing results and improve their quality of life. At the same time, morbidly obese individuals have inspired us with their own DDP YOGA success stories!
DDP Yoga is the evolution of what was formerly the YRG Fitness System, which is best known for what many say is the most dramatic transformation in the health and fitness industry: